Workout of the Day

CrossFit Changed My Life

CrossFit can be a life-changing experience, and 44-year-old athlete Michael Murphree testifies to the incredible impact that this sport has had on his entire family. He began his health and fitness journey four years ago, weighing in at 355 lbs., after a wakeup call on a family vacation at the beach made him realize just […]

Hog Wild is Just Home

Good Things Come in Small Packages CrossFit is a grueling, challenging sport that demands a lot of an athlete’s mind and body, but if you talk to the members of our box, they’ll assure you that the reward is worth the effort. Yes, you will see amazing results in your physical fitness, but more than […]